Comments on: Vegan Mediterranean Un-Tuna Salad https://www.blissfulbasil.com/vegan-mediterranean-un-tuna-salad/ Healthy Whole Foods, Plant-Based Vegan Recipes and Wellness Tips Sun, 09 Oct 2022 19:05:15 +0000 hourly 1 https://wordpress.org/?v=5.9.12 By: Tiffany https://www.blissfulbasil.com/vegan-mediterranean-un-tuna-salad/#comment-220118 Sun, 09 Oct 2022 19:05:15 +0000 http://www.blissfulbasil.com/?p=24584#comment-220118 5 stars
This was delish! I made a few changes based on what I had on hand but for the most part stayed true to the recipe. Subbed a medium shallot for the red onion, omitted the olives (not a fan), used dried parsley and added to liking, juice of 1/2 lemon, about 3 heaping tablespoons of homemade vegan mayo. I don't like my salad overly wet so I added the may as I mixed along to get the consistency I wanted. I did not add any salt but find that the sodium from the other ingredients brought plenty of saltiness. Thank you for a wonderful recipe. The artichokes really elevated this salad!

]]> By: Ashley https://www.blissfulbasil.com/vegan-mediterranean-un-tuna-salad/#comment-198530 Tue, 27 Jul 2021 15:14:33 +0000 http://www.blissfulbasil.com/?p=24584#comment-198530 In reply to Ella.

So happy to hear you're enjoying the recipe, Ella! Thanks for taking the time to come back and share your thoughts, rating, and adjustments. Means a lot!

]]> By: Ella https://www.blissfulbasil.com/vegan-mediterranean-un-tuna-salad/#comment-196957 Sun, 27 Jun 2021 23:51:52 +0000 http://www.blissfulbasil.com/?p=24584#comment-196957 5 stars
I kept the basic gist of the recipe (artichokes + chickpeas + capers + red peppers + salt/pepper + onions + olives), but omitted lemon juice and mayonnaise and instead put a small amount of dijon mustard in the mixture. I skipped the sun-dried tomatoes because they were a bit expensive. For seasoning, instead of parsley and oregano, I used the fresh basil, dill, and chives I had on hand. I served it in a pita with romaine lettuce. It came out extremely well. Very excited to have found this recipe and pleased to report that it works well even if you adapt to your specific tastes.

]]>